Meditation can help your physical and mental health, but it's not a practice that can be mastered overnight. Renee Enriquez, M.D. shares her story of 'meditation fails,' and how she now helps patients integrate it into their self care.
Comprehensive back pain management combines complementary and modern medicine. From turmeric and omega-3s to tai chi and traditional exercise, learn which options might help reduce pain and inflammation.
Back pain can take a major toll on quality of life. Find out how our Spine Care team uses video visits to diagnose and treat patients with back, neck, and nerve pain. Learn more.
