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Publications
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Increasing Stress Resilience in Difficult Times: Integrating Proven Practices from Biofeedback and Psychotherapy
Steffen, P.R., Bartlett, D. 2023 -
How to Breathe to Improve HRV: Low and Slow Breathing Improves HRV More than Deep Breathing Except When Using a Pacer
Steffen, P.R., Bartlett, D., Parsell, K., Giordano, N., Branson, K., 2022 -
Integrating Breathing Techniques Into Psychotherapy to Improve HRV: Which Approach Is Best?
Steffen, Patrick R. Bartlett, Derek Channell, Rachel Marie Jackman, Katelyn Cressman, Mikel Bills, John Pescatello, Meredith 2021
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Increasing Stress Resilience in Difficult Times: Integrating Proven Practices from Biofeedback and Psychotherapy
Education & Training
- Graduate School - Brigham Young University (2019-2021), Master of Science
- Graduate School - Brigham Young University (2022-2024), Doctor of Psychology
Books & Publications
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