Curious about high-protein diets? Are egg prices messing up meal plans? Learn how a complete “protein package” can boost your health – and save your budget.
You never know when you might need to step in during an emergency and do hands-only CPR until help arrives. Trainers often suggest using the 1970s Bee Gees tune "Stayin' Alive" to help you set the pace for compressions. But if you're not feeling the disco vibe, any song with 100 to 120 beats per minute will do. Check out our suggestions!
Having a heart condition doesn’t necessarily exclude you from donating blood. UT Southwestern explains which heart patients can and can’t safely give blood.
Living with loose, excess skin after bariatric surgery or massive weight loss interferes with self-confidence and quality of life. UT Southwestern is one of the pioneers in plastic surgery procedures that have given patients the body shape and look that reflects their new, healthier lifestyle.
If you’ve unexpectedly missed three or more periods and you’re not pregnant, talk with a doctor. Amenorrhea (absent periods) can be a sign of a serious health problem.
With extreme weather and other climate-related issues on the increase, physicians say it's important for people to be familiar with the effects on their health and ways they can protect themselves.
Bariatric surgery and medications like Ozempic, Wegovy, and Zepbound are powerful tools that can be used separately or together. Learn how they’re helping more people lose weight and get healthy.
Discover fresh, healthy lunch ideas to energize your kids for the school year. Tips on nutritious homemade options, dealing with allergies, and staying hydrated.
Obesity, heart and kidney diseases, and diabetes are all connected, and now that the American Heart Association has formalized CKM syndrome, it could change the future of cardiology.
Holiday parties don't have to come with an extra helping for food guilt. Nutrition experts at UT Southwestern offer practical tips to enjoy holiday favorites in a healthy way.
Liposuction was 2022’s most popular plastic surgery procedure, but misperceptions about the procedure persist. Get answers to FAQs from two board-certified plastic surgeons.
