Meditation can help your physical and mental health, but it's not a practice that can be mastered overnight. UT Southwestern shares a story of 'meditation fails,' and how patients can integrate meditation into their self care.
Comprehensive back pain management combines complementary and modern medicine. From turmeric and omega-3s to tai chi and traditional exercise, learn which options might help reduce pain and inflammation.
Back pain can take a major toll on quality of life. Find out how our Spine Care team uses video visits to diagnose and treat patients with back, neck, and nerve pain. Learn more.
