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MedBlog

Safia Khan, M.D.

Getting more sleep can help improve weight wellness

Sleep disorders and obesity are tightly linked, so we often treat both together. Explore our sleep medicine and weight wellness approach in this week’s MedBlog.

Sleep disorders and obesity: A vicious cycle

Obesity disrupts sleep, and sleep disorders can cause weight gain. Explore this vicious cycle and how sleep medicine strategies can help break it.