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Safia Khan, M.D.

Women and sleep disorders: How to get better rest at all stages of life

Women’s sleep disorders harm long-term health. Safia Khan, M.D., discusses how we treat sleep problems from adolescence through menopause.

Getting more sleep can help improve weight wellness

Sleep disorders and obesity are tightly linked, so we often treat both together. Explore our sleep medicine and weight wellness approach in this week’s MedBlog.

Sleep disorders and obesity: A vicious cycle

Obesity disrupts sleep, and sleep disorders can cause weight gain. Explore this vicious cycle and how sleep medicine strategies can help break it.