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Weight Wellness

Getting more sleep can help improve weight wellness

Sleep disorders and obesity are tightly linked, so we often treat both together. Explore our sleep medicine and weight wellness approach in this week’s MedBlog.

Sleep disorders and obesity: A vicious cycle

Obesity disrupts sleep, and sleep disorders can cause weight gain. Explore this vicious cycle and how sleep medicine strategies can help break it.

Why it’s so hard to keep excess weight off and how long-term treatment can help

Why is it hard to keep weight off? Because obesity is a chronic disease that can come back. Explore the biological barriers and why long-term treatment is crucial.