Discover fresh, healthy lunch ideas to energize your kids for the school year. Tips on nutritious homemade options, dealing with allergies, and staying hydrated.
Holiday parties don't have to come with an extra helping for food guilt. Nutrition experts at UT Southwestern offer practical tips to enjoy holiday favorites in a healthy way.
In the U.S., kids eat three times more added sugar than they should each day, affecting mood, heart health, and sleep. Get four tips to eat less sugar this summer and improve lifelong health.
Research has indicated that foods such as chocolate, red wine, and olive oil, which are rich in natural chemical compounds called polyphenols, may offer protection from heart disease.
Avocados are fun to eat, nutritious, and heart-healthy. A UT Southwestern nutritionist in Dallas explains the benefits of this unique fruit and provides a healthy recipe.
Thanksgiving is a holiday that often revolves around food and family – large portions of both. But that simply isn't prudent this year. UT Southwestern shares strategies to enjoy a safe and satisfying holiday, even during the stress of the COVID-19 pandemic.
Cooking during the COVID-19 pandemic can seem tough, especially if you're limited to food items you have on hand. UT Southwestern provides some tips and recipes on how to prepare and enjoy immune-supporting meals.
Millions of women experience fecal incontinence – debilitating bowel leakage – with limited treatment options. Until now. PTNS, an innovative nerve therapy, might be a game-changer, and it’s only available through this clinical trial. Learn more.
