Results: 80 Pages
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![6 tips for healthy, happy eating during the holidays]()
6 tips for healthy, happy eating during the holidays https://utswmed.org/medblog/healthy-holiday-eating/ Holiday parties don't have to come with an extra helping for food guilt. Nutrition experts at UT Southwestern offer practical tips to enjoy holiday favorites in... -
![Healthy school lunches? A culinary medicine expert prescribes fresh, tasty strategies]()
Healthy school lunches? A culinary medicine expert prescribes fresh, tasty strategies https://utswmed.org/medblog/school-lunch-health-ideas/ Discover fresh, healthy lunch ideas to energize your kids for the school year. Tips on nutritious homemade options, dealing with allergies, and staying hydrated... -
![5 foods rich in heart-healthy polyphenols]()
5 foods rich in heart-healthy polyphenols https://utswmed.org/medblog/polyphenols/ Research has indicated that foods such as chocolate, red wine, and olive oil, which are rich in natural chemical compounds called polyphenols, may offer protection... -
![Sara Hennessy, M.D.]()
Sara Hennessy, M.D. https://utswmed.org/doctors/sara-hennessy/ Sara Hennessy, M.D., is an Associate Professor at UT Southwestern who specializes in minimally invasive general surgery and bariatric surgery. -
![Quarantine cuisine: Easy meals to support a healthy immune system]()
Quarantine cuisine: Easy meals to support a healthy immune system https://utswmed.org/medblog/easy-immune-boosting-food-covid19/ Cooking during the COVID-19 pandemic can seem tough, especially if you're limited to food items you have on hand. UT Southwestern provides some tips and recipes... -
![4 tips to cut down on kids’ summertime sugar binge]()
4 tips to cut down on kids’ summertime sugar binge https://utswmed.org/medblog/reduce-added-sugar-kids/ In the U.S., kids eat three times more added sugar than they should each day, affecting mood, heart health, and sleep. Get four tips to eat less sugar this summer... -
![Nerve stimulation study offers hope for women with fecal incontinence]()
Nerve stimulation study offers hope for women with fecal incontinence https://utswmed.org/medblog/nerve-stimulation-study-offers-hope-women-fecal-incontinence/ Millions of women experience fecal incontinence – debilitating bowel leakage – with limited treatment options. Until now. PTNS, an innovative nerve therapy, might... -
Oncology Nutrition https://utswmed.org/cancer/support-services/oncology-nutrition/ We offer oncology nutrition to help patients with cancer choose the right foods to help them minimize side effects, stay strong, maintain a healthy weight, and feel...
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![5 tips to keep Thanksgiving meals safe and satisfying]()
5 tips to keep Thanksgiving meals safe and satisfying https://utswmed.org/medblog/5-tips-keep-thanksgiving-meals-safe-and-satisfying/ Thanksgiving is a holiday that often revolves around food and family – large portions of both. But that simply isn't prudent this year. UT Southwestern shares strategies... -
![9 diet fads to try (or skip completely) in the new year]()
9 diet fads to try (or skip completely) in the new year https://utswmed.org/medblog/diets-best-and-worst/ From keto to paleo, which diet plans are worth trying? And which aren't? UT Southwestern breaks down 9 popular eating patterns.