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Chronic Spine and Back Pain

New keyhole sacroiliac joint fusion procedure relieves lower-back pain

A new minimally invasive sacroiliac joint fusion procedure offers patients long-term relief for lower-back pain with less recovery time.

Twirl, interrupted: Ballroom dancer finds graceful way to overcome chronic back pain

Video: Kathleen Cunningham was a competitive ballroom dancer who was sidelined by acute back pain – until she went to UT Southwestern Spine Center for comprehensive care.

‘Tech neck’ epidemic: How to treat the rise in chronic neck pain

Americans' reliance of smartphones and laptops has given rise to an epidemic of "tech neck." UT Southwestern spine specialist Kavita Trivedi, M.D., explains the epidemic and how to treat chronic neck pain.

Solving the back pain puzzle, one spine area at a time

Back pain doesn’t always indicate a problem with the spine – it can start from a variety of sources. UT Southwestern specialists Drs. Carlos Bagley and Kavita Trivedi explore what can cause upper and lower back pain and how to find relief.

New Intracept procedure provides lasting relief for chronic low-back pain

UT Southwestern is one of a few Metroplex centers to offer Intracept, a new outpatient procedure that relieves chronic lower back pain.

7 natural supplements that might relieve back, joint, and muscle pain

Comprehensive back pain management combines complementary and modern medicine. From turmeric and omega-3s to tai chi and traditional exercise, learn which options might help reduce pain and inflammation.

Just 10 percent of back pain requires surgery – and minimally invasive procedures work for many

Expert spine care at UT Southwestern: Learn from Dr. Kavita Trivedi about nonsurgical solutions for back pain and the benefits of minimally invasive procedures.

How we 3D-print a model of your spine to enhance complex back surgery

For UT Southwestern spine surgeon Salah Aoun, M.D. , 3D printing was just a hobby at first, but now he has started to incorporate it into his surgical planning and it's also a valuable patient education tool.

Woman who could barely stand up has 'zero pain' after spinal fusion surgery

Laurie Zapatka was injured in a car accident 20 years ago and her back pain became progressively worse over the years. By the time she came to UT Southwestern, her mobility was severely limited, but a day after posterior spinal fusion surgery with Douglas Dickson, M.D., she was up and moving with "zero pain."

Golfer’s guide: 5 ways to avoid back pain

Don’t let back pain short-side your golf game. Carlos Bagley, M.D., offers five tips for golfers to avoid back pain and serious spine injuries related to the sport. Learn more.

What to do when pregnancy becomes a pain in the tailbone

Tailbone pain is common during pregnancy, but many women find relief through special cushions, exercises, and posture tips. Learn more from Rupali Kumar, M.D.

Back pain relief at home: COVID-19 accelerates advances in video spine exams

Back pain can take a major toll on quality of life. Find out how our Spine Care team uses video visits to diagnose and treat patients with back, neck, and nerve pain. Learn more.

Working at home can be a pain in the neck and back

Working from home can be a pain in the neck, back, and shoulders. Try these simple ergonomic tips and stretches to make your home office work for you.

What's possible in spinal cord rehab today and stem cell therapy in the future

Great strides are being made in stem cell therapy for spinal cord injuries. Merrine Klakeel, D.O., says that while UT Southwestern is at the center of this research, her team is currently implementing advanced strategies to help patients achieve higher levels of function and independence. Learn more.

Got a bad back? Exercise could be the key to relieving pain

Spinal disc degeneration is common with age, but back pain doesn’t have to be. Find out how exercise can help prevent and alleviate back pain naturally – and know when it's time to see a doctor. Learn more.