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Diet and Nutrition; Heart

The bitter truth: 25 cups of coffee a day might not be healthy

Is it safe to drink 25 cups of coffee a day like a 2019 study suggests? Wanpen Vongpatanasin, M.D., says probably not. Find out where the confusion comes from and what the experts say in this week’s MedBlog. Learn more.


Blood pressure monitoring: Home is where your true BP numbers live

Hypertension is a leading risk factor for heart disease, stroke, and cardiovascular death. While hypertension is generally not curable, it is treatable if you are aware of it, and one of the best ways to stay on top of this disease is through home blood pressure monitoring. Read more.


Running marathons at 74? How exercise keeps the heart young

Dallas marathoner Rio King is still running strong in his 70s. Learn how exercise can keep your heart young and fit as you age.


Homing in on Blood Pressure Monitoring

Monitoring your blood pressure at home can be an important way to track your heart’s health. Check out these tips to help ensure you’re getting an accurate reading.