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Psychiatry and Psychology

7 ways to manage family stress during the holidays

Family-related stress can directly affect your physical health. Learn 7 ways to reduce your stress this holiday season.

Parents are in crisis: 3 ways to start addressing their mental health

Parents are in crisis. A UT Southwestern psychiatrist offers three important ways to find support as a parent dealing with stress in the modern age.

How to talk with your kids about a cancer diagnosis in the family

Telling your child you have cancer is difficult. Withholding the truth can be damaging. Get age-appropriate tips to talk with kids about the diagnosis from at UT Southwestern psycho-oncologist.

Studying the connection between anxiety and preterm birth

Patients with a history of preterm birth have higher rates and severity scores of anxiety, according to a new study conducted at UT Southwestern Medical Center.

PeriPAN: Getting pregnant and postpartum women mental health care faster

Our Ob/Gyns and psychiatrists are teamed up in PeriPAN, a new state pilot program to provide quicker mental health care access for pregnant and postpartum women.

Forest bathing: The health benefits of spending time with nature

Forest bathing has been shown to have significant health benefits. Learn how to make this low impact activity a part of your healthy lifestyle.

Bipolar disorder: Myths vs. realities about the chronic mood swings

Bipolar disorder affects 7 million U.S. patients but still is often misunderstood. Two experts separate myths from facts and discuss treatment options in this MedBlog.

Managing pregnancy when mom has an eating disorder

Psychiatrist Carrie McAdams, M.D., Ph.D., discusses concerns that women with eating disorders have regarding pregnancy and the challenges they may face.

Using magnets to treat major depressive disorder: Clinical trial shows promise

UT Southwestern is currently the only U.S. clinical trial site offering magnetic seizure therapy for major depressive disorder. Kala Bailey, M.D., discusses MST in this MedBlog.

Coping with crisis fatigue: 7 tips to ‘keep calm and carry on…’

Two years after the COVID-19 pandemic began, we have been dealing with a steady stream of health, political, racial, and financial crises. Kipp Pietrantonio, Ph.D., provides 7 tips to help you keep calm and carry on amid the drama.

1 in 10 dads experience postpartum depression, anxiety: How to spot the signs

Postpartum depression in dads is real. Learn to recognize the symptoms of paternal postpartum depression.

Breakthroughs in depression research lead to more effective treatments

For many years, patients had to endure a trial-and-error process that often mismatched them with antidepressants. But through the power of UT Southwestern's research, doctors can use a blood test, brain imaging, and artificial intelligence to provide effective and biologically backed treatment for depression.

The psychiatrist will see you now (by virtual visit)

Telepsychiatry can increase mental health care access long after the pandemic ends. Kenneth Dekleva, M.D., discusses its benefits and what the future may hold.

Pregnancy, anxiety, and the pandemic: 4 ways to manage symptoms

Anxiety among pregnant patients has doubled during the pandemic. Consider these 4 ways to manage symptoms before, during, and after pregnancy.

COVID-19 and substance abuse: How to HALT stress drinking, drug use

Physical isolation may lead to increased drinking at home – which carries mental health costs. Get tips to spot warning signs in yourself and others, plus see how COVID-19 is changing the future of treatment.