New Patient Appointment or 214-645-8300

Your Pregnancy Matters

5 Exercises to Train for Childbirth

Try these exercises

UT Southwestern physical therapist Ashley Rawlins demonstrates and explains five exercises and techniques you can use to prepare your body for labor and delivery.

Get Personalized Updates

Let’s stay in touch! Get our occasional alerts about new blog posts, upcoming events, opportunities, and more.

Sign me up!